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Bfunkphenomenon
First Form Snippet FREE DOWNLOAD!
First Form Snippet FREE DOWNLOAD!
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The First Form is the very basics of the Soulful Fitness Roller Skate Training system, from which hunderds of excercises, drills, riffs, & routines have derived.
To touch on the principles of balance and how to improve the proprioceptive system of the human body safe, funky and effectively, this form is an excellent starting point or a way to generate new ideas and move your creativity into interesting directions.
Now available as a free download, the First Form is displayed bilateral, posture by posture and in full flow motion by Brian (Bfunkphenomenon on Youtube) and Mariska (Kidsrollpower on Instagram).
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