B-Bop `n Boogie

Episode: B-Bop `n Boogie.

Narrated by Brian aka Bfunkphenomenon, from the Soulful Fitness Roller Skate Training system.

This riff is straight from the Soulful Fitness exercise vault and has become a staple since its introduction in the autumn season of 2023.

The first section starts as as sample snippet, zooming in on the exact pattern from count to count.

The second part is explained in spoken word, highlighting all the key & focuspoints.

This riff has proven to be very effective in terms of inspiration, skill development, control and awareness of rhythm.

Go on with your funky badselves and put some oogie in your boogie!

Info about the trainer:
https://www.quadsk8.nl/blog/trainer-manifesto/