Walk-A-Cross Sample Snippet

Following the Logical learning Path as layed out by the Soulful Fitness Roller Skate training system, before any sorts of rolling, steppin' is to be mastered first and foremost.

This little stepping riff is an ideal sequence with multiple learning points, to maintain good posture at any and all time, while stepping with focus on changing direction and bodyweight shifting.

in classic Soulful Fitness style, it's an 8-count bilateral exercise with a minor adjustment at the very end. Go check it out and have fun!