Windshield Wipers

Supine Windshield Wipers.

This is an artilcle about the Windshield Wiper exercise and the huge benefits it harbours, for daily life in general and roller skating skills in particular.

The fastest way to grow a solid connection between the upper & lower body is with this classic exercise utilized by top trainers in the world. And for obvious reasons!

When you include this move into your training regimen, be prepared to experience a total elevation of your overall quality of life in a matter of weeks!

Never settle for less than absolute fluency, control and finesse. Also, check out this video on the Bfunkphenomenon Youtube channel.