Hustle & Bustle Sample Snippet

A gentle riff that combines basic elements into a nice sequence to warm up, or to use as a foundation for more complicated direction changes and bodyweight shift challenges.

This riff gained popularity within the Es Quint community in early 2023, and has good chances to become a staple foundation to a lot of interesting combos that have yet to see the light of day!

Suggestion: James Brown's `Doin' it till death" has an excellent pace to integrate everything in this riff into you vocabulary! 

Check out this Instagram post for reference:

https://www.instagram.com/reel/CocZ6bzKmah